Trainers

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Joshua Burnham

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Arron Woodcock

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Les Freeman

Daryl Spalter

Les has been in and around professional boxing for many years and has trained and coach people at all levels. Les still fights competitively and enjoys passing on his experience to all of his clients. Whether you are looking for boxing training, personal training or strength and conditioning Les can assist you.

Meet JAB's real life Micky out of Rocky. Always busy at the gym with 45 years experience in boxing from an amateur with the legendary George Francis. Sparred against some of the best professionals around including Lloyd Honeyghan and Gary Jacobs. Has had 30 unlicensed fights and qualified corner man.

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Liam Shinkwin

Areas of expertise

- Body fat reduction/weight loss
- Hypertrophy/muscle building 
- Boxing
- Sport specific training 

Boxing achievements -

- 70 amateur contests
- Junior ABA Champion
- Junior Olympic silver medalist
- England international 

- 9 pro contests
- Former Southern Area ---Champion 

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Neon Samuels

Neon has been personal training for 10 years and is extremely passionate about what he does, his clients results are what matter most, he is fervently educating himself to ensure he provides them with the best.  Also as a professional boxer he challenges himself with performance and fitness goals at an Elite level. Neon’s goal is to provide his clients with training that serves the purpose of long- term health and fitness. 

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Laz

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Drew

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Ben Morris

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Mitch Tove

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Ryan Ramsay