Joshua Burnham


Arron Woodcock

Arron has a previous background in a multitude of sports where he competed at an Elite level. 

Finding his passion for boxing later in life, Az has progressed quickly within the sport and now holds a professional boxing coaches license wit the BBBOFC. If you'd like to learn to box, get fit or just improve physical and mental well being then I've got your covered!


Les Freeman

Daryl Spalter

Les has been in and around professional boxing for many years and has trained and coach people at all levels. Les still fights competitively and enjoys passing on his experience to all of his clients. Whether you are looking for boxing training, personal training or strength and conditioning Les can assist you.

Meet JAB's real life Micky out of Rocky. Always busy at the gym with 45 years experience in boxing from an amateur with the legendary George Francis. Sparred against some of the best professionals around including Lloyd Honeyghan and Gary Jacobs. Has had 30 unlicensed fights and qualified corner man.


Liam Shinkwin

Areas of expertise

- Body fat reduction/weight loss
- Hypertrophy/muscle building 
- Boxing
- Sport specific training 

Boxing achievements -

- 70 amateur contests
- Junior ABA Champion
- Junior Olympic silver medalist
- England international 

- 9 pro contests
- Former Southern Area ---Champion 


Neon Samuels

Neon has been personal training for 10 years and is extremely passionate about what he does, his clients results are what matter most, he is fervently educating himself to ensure he provides them with the best.  Also as a professional boxer he challenges himself with performance and fitness goals at an Elite level. Neon’s goal is to provide his clients with training that serves the purpose of long- term health and fitness. 




Professional and amateur licensed trainer.

Coming from a fighting background from 2015 till present.

Building fighters from the lower league to the pro's!

Helping people improve in life is my passion.

Working with clients in 121 and small groups to help individuals reach their goals.


Ben Morris


Dave Tausz

Dave has been involved in boxing and coaching for over 17 years.  With multiple marathons, mountain climbs, long distance cycles and fights in the tank.   
Having worked with multiple professional fighters in a domestic and world level, challenging for and attaining various titles, cyclists and currently with a 3 man team attempting to row the Atlantic and older every day athletes looking to rebuild after a hip surgery.

Focused fully on Strength and Conditioning with mental performance for high level athletes, qualified Pain Free Performance Specialist his newest passion is more traditional strongman training and events.