INTRO OFFER UNLIMITED CLASSES FOR 14 DAYS - £20

One adult class - £12

Class packs (expire within one month from date of purchase)

4 classes - £40

8 classes - £76

12 classes - £110

If you are looking to do two or more classes a week then our class membership may be for you.

JAB Junior and JAB youth - £10 per class

4 JAB Youth classes - £40 (expire in one month)

8 JAB Youth classes - £80 (expire in one month)

Timetable - From 12th April

Monday

17:30 - 18:30 - JAB youth (ages 12-16)

19:00 - 20:00 – Boxing 101

 

Tuesday

9.30-10.00am Conditioning + Core

 19:00 - 20.00 - Fight Club

Wednesday

19:00 - 20:00 - Boxing 101

20.00 - 21.00 - JAB Elite

 

Thursday

17.30 - 18.30 - JAB Youth (ages 12-16) 

19.00 - 20.00 - Fight Club

 Friday

9.30-10.30am – Boxing Conditioning

Saturday

9.00 - 10.00 am – Boxing Conditioning

10.00 - 11.00 am – Boxing 101

11.00-12.00 – JAB youth (ages 12-16)

Sunday

10.00am-11.00am Sparring

Sparring class

For those that want to compete, this class will take your skill set to a new level and will test you in a fight situation.

This class is fully controlled and all abilities welcome.

Boxing 101

For people who want to learn the ins and outs of boxing from experienced boxers and coaches, this class is focused more on technique. All abilities welcome.

Boxing Conditioning

For  people that want to get fighting fit, high intensity mixture between boxing and circuit training.

All abilities welcome.

Fight Club

Working in pairs on specific combinations, improves sharpness, timing, coordination and most importantly gets you super fit! All abilities welcome.

Conditioning + Core

High intensity Cardio + Core workout! utilising the cardio machines and various core exercises to kick start your day with a bang!